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She is Affirmed Podcast

Apr 18, 2022



I am a work in progress.

I'm exactly where I need to be.

I can learn what I don't know.

I move at my own pace.

I release all stagnant energy from life.

I'm shifting into a state of constant flow.

I am open to abundance.

I can feel my own power flowing freely through me.

I trust God’s timing.

I embrace...

Apr 11, 2022


I welcome divine connection.

My path will find me, as I journey onward.

I release the greatness inside of me.

I unlock and activate new levels in my life.

My community is being developed.

I trust the timing of my life.

I seek answers from within my heart.

I start each day with a grateful heart.

I move at...

Apr 6, 2022

How to stop negative self talk!

She is Affirmed Book Club

Youtube Channel: 

7 Habits of A Highly Confident Woman


Increase Your Self Worth | Self Love Journey

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How to level up Mentally in 2022

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Mar 9, 2022

I have great ideas.

I add value to all people and things I come in contact with.

I create space for inspiration and creativity.

I am grateful for another day to shine my light on the world.

Today I feel strong, excited, and powerful.

I speak my mind and share my soul with the world.

I live truthfully...

Feb 23, 2022

Good Morning!

I posted this guided meditation on Youtube but I thought it would be a good idea to post it as a bonus episode.

PS: This is my first time doing a guided meditation and 7 min was really ambitious lol 

Post a comment on Youtube and let me know you liked it & want more of these episodes.  

xoxo Sarah V