Sep 27, 2021
I allow myself space to breathe deeply.
I breathe in peace and breathe out forgiveness.
With each breath I inhale healing.
My breathing is effortless, deep, and full of life.
I allow my whole body to relax with each breath.
My conscious breathing raises my vibrations.
I feel comforted as I breathe.
I released my concerns by breathing deeply and slowly.
I am realizing inner peace with each breath that I take.
My breathing is slow and even.
The breath that you just took… that’s a gift.
Speak these breathwork affirmations throughout your day to help guide you in your journey.
Xoxo, Sarah V
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