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She is Affirmed Podcast


Sep 27, 2021

I allow myself space to breathe deeply.

I breathe in peace and breathe out forgiveness.

With each breath I inhale healing.

My breathing is effortless, deep, and full of life.

I allow my whole body to relax with each breath.

My conscious breathing raises my vibrations.

I feel comforted as I breathe.

I released my concerns by breathing deeply and slowly.

I am realizing inner peace with each breath that I take.

My breathing is slow and even.

 

The breath that you just took… that’s a gift.

 

Speak these breathwork affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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