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She is Affirmed Podcast

Jan 29, 2021

I AM LOVED

I AM STRONG

I AM KIND

I AM HELPFUL

I AM BRAVE

I AM IMPORTANT

I AM BEAUTIFUL

I AM SMART

I AM HAPPY

I AM POWERFUL

The way we talk to our children becomes their inner voice.

When you speak to them, tell them they are wise, they are capable, and safe.

So that they will have the courage to live their own life one...


Jan 27, 2021

I am consistent.

I greet each day with confidence and assurance.

I am at peace with my past and dedicated to creating a better future.

I give myself permission to fall in love with the process.

I choose consistency over intensity.

I am committed to doing small things everyday.

I am focused.

I am excited and grateful for...


Jan 26, 2021

I deserve everything I desire.

I deserve abundance.

I deserve peace.

I deserve great experiences.

I deserve to thrive.

I deserve happiness.

I deserve love.

I deserve respect.

I deserve self-forgiveness.

I deserve protection.

 

Know your worth. It's the difference between getting what is given and receiving  what you...


Jan 25, 2021

My sexuality is sacred and I am worthy of a divine experience.

I allow creativity to flow freely within me.

I am confident in my ability to produce a pleasurable experience.

I express my love freely and honor the boundaries of others.

I release… fear… worry… anger.

My pleasure is important and worthy of my full...


Jan 15, 2021

Affirm:

I commit to taking care of my needs first!

 

Self Care Questions

1.) What am I grateful for?

2.) What is my intention for today?

3.) What is 1 thing I can do for myself in the next 5 mins?

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