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She is Affirmed Podcast

Aug 26, 2020

I communicate clearly and express my feelings with  ease.

I’m building bridges of understanding based on forgiveness, tolerance, and patience.

I avoid conflict by thinking before I speak.

I have excellent communication skills.

I am able to articulate my thoughts and feelings.

I am free to speak my truth.

I communicate...

Aug 25, 2020

I choose courage over comfort.

I stand on my values.

I’ll do what is right even if the odds are against me.

Integrity is flowing into my life.

Good things come to me with integrity and mutual benefit.

I honor commitments to others and myself.

What I do and how I do it matters.

I trust myself.

I’m in alignment with...

Aug 24, 2020

I deserve to be respected.

I make useful contributions to the world.

My thoughts and opinions are valuable.

I have high self-esteem. 

I accept myself as I am.

I am a beautiful person.

I am willing to step out of my comfort zone.

I trust that I can achieve anything I set my mind to.

I honor myself in every decision I...

Aug 15, 2020

I release any guilt I have to please people.

People respect the boundaries I set.

The more I ask for what I want the easier it is.

It is not my job to fix others.

I am responsible for my own happiness.

People don’t have to like me.

I allow myself to set healthy boundaries.

It is easy to set boundaries, because I...

Aug 13, 2020

I am on the path to finding my tribe.

I feel the love of those who are not physically around me.

I believe that I am loved deeply.

I release all the things I cannot change and I create space for acceptance.

Being alone is rejuvenating me.

I am strong and powerful.

I am creative, happy, and at peace with myself.

I am a...